About Us


We believe the future of health and wellness lies in personalised healthcare that integrates both medical and complimentary disciplines together with nutrition and lifestyle.

Our Values

Our mission is to help you learn how to find the find the right balance between the needs of your unique biology and your environment. We want you to gain a new level of resilience that enables you do what you want, when you want, how you want. We aim to help steer you to a happier, healthier way of life.

Our purpose is to provide you with personalised and carefully considered nutrition and lifestyle advice, guidance and support so that you can achieve the positive changes in your wellbeing that you are looking for.

Our passion lies sharing with all our clients, the incredible power, intelligence, innate healing and performance capabilities of the human body – when it is given the nutrition and lifestyle support that is right for each individual.

Our vision is to help drive the current disease-centred medical model to a new health paradigm that puts each one of us in control of our own health: an integrative, personalised, proactive and preventative healthcare approach that offers everyone the opportunity make informed decisions and take control of their wellbeing.

Our Commitment to You

We are dedicated to a 100% client centred approach, where your priorities, goals, beliefs and values drive each consultation.

We will always support the choices you make about your health journey, respect your perspective, and help guide you to find solutions at all stages on your health journey.

We will always share our knowledge with you so that you can learn how to work with your genes, health history and environment in order to reach the level of health and wellbeing you are looking for.

We will always help you set yourself up for success by prioritising nutrition and lifestyle programmes that are easy to follow, manageable and relatable. We want you to be able to navigate the changing demands of life, yourself.

We will always work to build long-lasting relationships with you that is based on trust, safety, compassion, excellent communication, confidentiality, and professionalism at all times.

Amy Leung

Meet Our Founder, Amy Leung

Amy is the founder of Balanced Body Nutrition and is a highly qualified Registered Nutritional Therapist and Functional Medicine Practitioner. She is very passionate about addressing the impacts of chronic stress as one of the biggest drivers of ailments and disease, and promoting resiliency to stress through nutrition and integrative care. Her areas of special interest include optimising gut function and integrity, skin health, stress balance and sleep, proactive fertility care and difficulties starting a family.

Over the last twenty years, Amy has gained extensive personal experience with allopathic medicine, complementary, and alternative therapies. Amy originally trained as an architect and worked for over ten years in the design and construction industry. In recognising the role chronic stress had to play in the deterioration of own her health, she decided to embark on a new career in nutrition to be able to help others regain their health. Through her clinical work, she has witnessed the powerful role nutrition, lifestyle, and the management of environmental factors have on determining an individual’s health potential. For the benefit of all her clients and out of pure passion for the field of wellness and nutritional science, she is committed to life-long learning. She attends many conferences and professional training to keep her knowledge and clinical skills relevant and up-to-date.

Registered Nutritional Therapist & Functional Medicine Practitioner

  • MSc in Personalised Nutrition with Distinction
  • Diploma Nutritional Therapy Practice
  • Graduate in Applied Functional Medicine in Clinical Practice
  • NLP Coach (Neuro-Linguistic Programming)

Professional Memberships & Academia

  • British Association for Applied Nutrition and Nutritional Therapy (BANT)
  • Complimentary and Natural Healthcare Council (CNHC)
  • Institute for Functional Medicine (IFM)
  • Academic faculty for MSc Personalised Nutrition and BSc Nutrition Science degrees by CNELM (Centre for Nutrition & Lifestyle Management) & Middlesex University

Testimonials