Find your balance and be at your very best.

Learn how to optimise resilience and care for yourself in a way that meets the dynamic demands of your life and environment. Now, and for the long run.

Welcome

At Balanced Body Nutrition, we practice Personalised Functional Nutrition – a whole-person approach to nutrition and lifestyle medicine that is led by evidence-based science, together with the wisdom and principles of naturopathic and Functional Medicine.

We go beyond the basics of healthy eating, where the end game is not about telling you what to eat and what to cut out. We work with you to identify the underlying causes for sub-optimal health, symptoms or illness in order to find solutions that can help you achieve your health goals, whatever they may be.

We recognise the complex and dynamic demands of life events and today's environment – and their importance on your wellbeing.

Why Balanced Body Nutrition

Balance

Balance

A balanced body looks and feels at ease, and is capable of performing efficiently and effectively. It is the highest expression of health, highly adaptive and resilient to the effects of day-to-day stress.

Body

Body

Your body is made up of interconnected systems and networks that govern function, communication between cells, tissues, organs. The interaction, adaptation and resilience of these systems to your environment is what ultimately influences health and vitality.

Nutrition

Nutrition

Sustainable, intelligent and personalised nutrition that considers your unique genetic blueprint, personal history, and environmental context to meet your body's specific needs – right down to the biochemical and cellular level.

Interested?

Book online for your complimentary 15min phone consultation and let’s get started.

You can also email hello@balancedbodynutrition.com or call us +44 20 7373 8223